References: https://www.sciencedirect.com/topics/medicine-and-dentistry/osteoporosishttps://www.sciencedirect.com/science/article/pii/B9780443069345000206https://www.bda.uk.com/resource/calcium.htmlhttps://www.aerzteblatt.de/int/archive/article/170679https://link.springer.com/article/10.1186%2F2251-6581-12-10https://link.springer.com/article/10.1007%2Fs10522-016-9641-0https://journals.lww.com/nsca-jscr/Fulltext/2013/10000/Maximal_Strength_Training_in_Postmenopausal_Women.32.aspx<— Back